Feb 2, 2022
This podcast covers three tips to improve bloating after eating
from a functional medicine perspective.
If you’re not familiar with Functional Medicine, it is a systems
biology-based approach that focuses on identifying and addressing
the root cause of disease.
Bloating after eating is a massive problem that millions of people
suffer with on a daily basis. We hope the simple tips covered in
this video may help you or someone you know improve bloating after
eating, just make sure to check with your doctor before following
any of the information covered in this podcast.
Please support this podcast by checking out our sponsors:
- Our very own Transformation Program: http://thyroidprogram.com/
Get the exact dietary, lifestyle, supplementation recommendations
Dr. Shook has used with thousands of clients to support Hashimoto’s
and their immune system.
OUTLINE:
Here are the timestamps for the episode. On some podcast players,
you should be able to click the timestamp to jump to that time.
(00:22) Introduction
(11:10) Tip #1 - Chewing
(14:42) Tip #2 - Stomach Acidity
(19:55) Tip #3 - Pancreatic Enzymes
(25:04) Bonus Tip #4 - Gallbladder
(33:43) Summary
(36:59) Sponsor (Our very own Transforamtion Program)
(39:13) Sponsor (Distance consulting with Dr. Shook)
EPISODE LINKS:
1) Our very own Transformation Program - www.thyroidprogram.com
2) Distance consulting with Dr. Shook - https://bit.ly/3ASWYVo
3) About Dr. Shook - https://drbradshook.com/about/
4) The legend, Datis Kharrazian -
https://www.ifm.org/about/profile/datis-kharrazian/
5) Cyrex Labs (Multiple Tissue Antibody Panel) -
https://www.joincyrex.com/the-cyrex-system/array-5-multiple-autoimmune-reactivity-screen
7) Decoding the Mystery of Autoimmunity Video Series -
https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7
8) If you want access to some of the best supplements in the world,
you can signup for Dr. Shook’s FullScript supplement dispensary and
access the exact supplements he uses with his clients. You can join
his dispensary for free, here:
https://us.fullscript.com/welcome/hashimotosdoctor
PODCAST INFO:
ITUNES PODCAST –
https://itunes.apple.com/us/podcast/the-hashimotos-doctor/id1240928683
LIBSYN PODCAST -
http://directory.libsyn.com/shows/view/id/thehashimotosdoctor
SUPPORT & CONNECT:
You can get more information on the thyroid functional medicine
doctor approach through these resources:
• Need help? You may be a candidate to work with Dr. Brad Shook.
Visit https://bit.ly/3ASWYVo to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs
Required to Understand Your Thyroid Program here:
https://hashimotosdoctor.com/free-book-page
You can access Dr. Shook’s Hashimoto’s and autoimmunity learning
library on social media:
• Facebook - https://www.facebook.com/drbradshook
• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook’s video series on autoimmunity and Hashimoto’s
disease causes here:
https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7
Join our Hashimoto’s and Thyroid Facebook support group (12k
members) started by Dr. Shook:
• Greater Hickory Thyroid Support Group -
https://www.facebook.com/groups/HickoryThyroid
We have put together some of the best resources on Hashimoto’s
Disease for you here:
• Learn about Hashimoto’s disease treatment and Hashimoto’s disease
diagnosis here:
https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto’s disease diet, or Hashimoto’s
thyroiditis diet to lose weight, there are a lot of factors to
consider, but this article will be of tremendous help to you:
https://drbradshook.com/hashimoto-thyroiditis-diet/
Disclaimer:
Dr. Brad Shook is a chiropractic physician and member of The
Institute of Functional Medicine. The information contained in this
podcast is not medical advice. Consult with your doctor before
making any changes.