Jan 28, 2022
This podcast will look at three key functional medicine strategies
to support Hashimoto’s Disease and immunity without using
nutritional supplements.
If you’re not familiar with Functional Medicine, it is a systems
biology-based approach that focuses on identifying and addressing
the root cause of disease.
Please support this podcast by checking out our sponsors:
- Our very own Transformation Program: http://thyroidprogram.com/
Get the exact dietary, lifestyle, supplementation recommendations
Dr. Shook has used with thousands of clients to support Hashimoto’s
and their immune system.
OUTLINE:
Here are the timestamps for the episode. On some podcast players,
you should be able to click the timestamp to jump to that time.
(00:00) Introduction
(02:22) What does it mean to "support immunity?"
(04:42) Key #1 - Sleep
(13:30) Key #2 - Diet
(29:57) Key #3 - Optimize Thyroid Hormone Physiology
(41:16) Sponsors
EPISODE LINKS: (none of these are affiliate links)
- Sleep Cycle: https://www.sleepcycle.com/
- Why We Sleep - Matthew Walker, Ph.D. -
https://www.sleepdiplomat.com/author
PODCAST INFO:
ITUNES PODCAST –
https://itunes.apple.com/us/podcast/the-hashimotos-doctor/id1240928683
LIBSYN PODCAST -
http://directory.libsyn.com/shows/view/id/thehashimotosdoctor
SUPPORT & CONNECT:
You can get more information on the thyroid functional medicine
doctor approach through these resources:
• Need help? You may be a candidate to work with Dr. Brad Shook.
Visit https://drbradshook.com/new-patient-center-2/ to learn
more.
• Confused about thyroid lab testing? You can access the 9 Labs
Required to Understand Your Thyroid Program here:
https://hashimotosdoctor.com/free-book-page
You can access Dr. Shook’s Hashimoto’s and autoimmunity learning
library on social media:
• Facebook - https://www.facebook.com/drbradshook
• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook’s video series on autoimmunity and Hashimoto’s
disease causes here:
https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7
Join our Hashimoto’s and Thyroid Facebook support group started by
Dr. Shook:
• Greater Hickory Thyroid Support Group -
https://www.facebook.com/groups/HickoryThyroid
We have put together some of the best resources on Hashimoto’s
Disease for you here:
• Learn about Hashimoto’s disease treatment and Hashimoto’s disease
diagnosis here:
https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto’s disease diet, or Hashimoto’s
thyroiditis diet to lose weight, there are a lot of factors to
consider, but this article will be of tremendous help to you:
https://drbradshook.com/hashimoto-thyroiditis-diet/
Disclaimer:
Dr. Brad Shook is a chiropractic physician and member of The
Institute of Functional Medicine with postdoctoral training in
epigenetics, genomics, and Functional and Precision Medicine. He
concentrates his consulting practice in helping people with chronic
health problems to achieve the most optimal health possible, by
seeking unique interventions specific to the individual, and by
joining with them and their healthcare team in a partnership. His
use of "doctor" or "Dr." in relation to himself solely refers to
that degree. Dr. Shook has training in functional medicine through
The Institute for Functional Medicine, A4M, The Kharrazain
Institute, and several other organizations. This video is for
general informational purposes only. It should not be used to
self-diagnose, and it is not a substitute for a medical exam, cure,
treatment, diagnosis, and prescription or recommendation. It does
not create a doctor-patient relationship between Dr. Shook and you.
You should not make any change in your health regimen or diet
before first consulting a physician and obtaining a medical exam,
diagnosis, and recommendation. Always seek the advice of a
physician or other qualified health provider with any questions you
may have regarding a medical condition.